Brides – If you’re trying to get in shape for your wedding day, go no further than Owen McKibbin. Owen is a top fitness model and professional volleyball player. I caught wind of his workout routine about five years ago when he wrote an article for Men’s Fitness.
The progressive workout takes you through his exercise routine and meal plan that will get you in the best shape of you of your life.
He has since written an excellent book with even more detail that you can get by going to amazon.com.
(If you are the photographer who took this photo of Owen, please email me so I can give you credit.)